If your energy is down, but you need to get quite a bit of work done, coffee is not always the best solution. There are plenty of other alternatives available. Depending on what’s making you tired, kratom for energy can be a great option to consider.
What Causes Low Energy and Makes You Tired?
When energy levels drop, many tend to reach for a cup of Joe. Yet, few people know what may be causing their energy to be low.
The reasons why this may be happening vary for everyone. So, you’ll benefit from looking into why you may feel more tired than usual. Below are some of the most commonly known ones.
Lack of Sleep and a Disrupted Circadian Rhythm
It is recommended for adults to get from 7 to 9 hours of rest per night. Anything less is not optimal. It can be one of the primary reasons we lack energy.
However, it can be made worse if your circadian rhythm is disrupted. The circadian rhythm is the body’s natural ability to regulate sleep and wake cycles.
There is a variety of factors that can disrupt your body’s natural circadian rhythm. They include going to bed at different times each night, certain foods before bedtime, using screens in bed, and mental well-being concerns.
A Dose of Caffeine First Thing in the Morning
To wake up, our bodies produce high levels of cortisol. It drops about 90 minutes after waking up.
Drinking coffee also spikes up cortisol. So, if you have a dose of coffee right after waking up, your body experiences a massive spike in cortisol.
It eventually drops at about the same time the cortisol from you waking up drops. As a result, you’ll experience a substantial drop in energy.
Not Drinking Enough Fluids
You may already know that drinking plenty of water is crucial for your well-being. That’s because almost every bodily process requires water to function optimally. So, even slight dehydration can make you tired and less productive. It can also impair your focus and cognition.
Healthy balanced nutrition is necessary for our bodies to function optimally. Different nutritional deficiencies such as iron and magnesium ones are known to have a negative effect on our overall well-being and manifest as tiredness.
Adding nutrient supplements to your diet can provide relief from fatigue and help you feel more energized. If you don’t know which nutrients you lack, it’s best to get blood work done. Then, your doctor may recommend a dose of which vitamins or minerals your body needs.
Mental Health Concerns
Stress, anxiety, and depression can all have a detrimental effect on our rest and, as a result, on our energy.
Health Issues and Chronic Pain
Chronic pain requires your body to spend physical and mental energy to deal with the discomfort. Without proper pain relief, you’ll have a hard time getting good rest.
Other health conditions such as arthritis may result in anemia in addition to chronic pain. Therefore, you are likely to feel even more tired.
Can Kratom Help You Have More Energy?
Native to Southeast Asia, kratom comes in raw plant powder form. This powder originates from the leaves of a tropical tree scientifically known as Mitragyna speciosa.
The alkaloids present in Mitragyna speciosa from Southeast Asia offer a positive impact on our energy levels.
Mitragynine that kratom contains possesses stimulant characteristics. They can help us stay alert and focused throughout the day and feel more physical and mental energy.
Below are other ways in which kratom products can help you boost energy.
Regulate Sleep Patterns
Kratom products can help you regulate your circadian rhythm. Slower strains such as Red Bali Kratom and other red vein kratom strains are sedative and can help you rest.
Whereas, green and white vein kratom strains can help you remain alert throughout the day. This way, you are likely to be tired and ready to go to bed. You’re also likely to get higher quality rest and feel more vitality and stronger focus at the start of the day.
Soothe Aches and Relieve Physical Discomfort
Kratom products possess soothing properties that can help you find relief from different mild aches and physical discomfort. It is less likely to bother you throughout the day. So, you’ll accomplish more and get a good night’s rest.
Improve Your Mood
Kratom’s mood-boosting qualities can provide you with the tools necessary to remain optimistic. Some kratom strains can also help you relax due to their relaxing nature.
So, you’ll be able to manage stress, anxiety, and depression more effectively. You’re also going to be less likely to stay awake at night due to overthinking or worries.
Improve Your Productivity and Concentration
Kratom products can help you maintain attention and remain more focused and productive. Kratom is perfect for those who want to remain active at work, performing their everyday chores, or while they study.
As a result, you are likely to accomplish more throughout the day rather than stay awake at night to tackle unaccomplished goals.
Increase Stamina and Endurance
You are less likely to feel physically fatigued. Because of that, you’ll be able to accomplish your daily tasks sooner and more effectively.
Popular Kratom Strains for Energy
Mitragynine is the primary alkaloid responsible for helping us keep our energy and focus high. However, not all strains have equal mitragynine content. This makes some kratom strains for energy superior to others.
Let’s compare some kratom strains to find the best for your needs.
1. White Maeng Da Kratom Strain for Energy
White Vein Maeng Da is a strong and resilient strain, developed through grafting to resist pests and weather fluctuations. As a result, the White Vein Maeng Da strain of kratom possesses powerful and consistent energizing properties.
White Vein Maeng Da can lead you to feeling more energetic physically as well as mentally. You can expect to feel more alert as well as ensure that you effectively and productively tackle more tasks.
Keep in mind that white vein can be overwhelming for new kratom buyers. While White Maeng Da is one of the best kratom strains for energy, it may be best to start with green vein kratom. So, try strains such as Green Maeng Da instead.
2. White Kali Kratom for Energy
White Vein Kalimantan Kratom strain is potent yet relatively balanced. It’s one of the best kratom strains to help you feel more vitality as well as uplift your spirits.
This white kratom strain also has calming properties. Therefore, it can be a good option to boost energy and focus on stressful days.
3. White Borneo Kratom Strain for Energy
White Borneo Kratom is another great option for energy, both physical and mental. This Borneo strain can help you achieve mental clarity, improve cognitive performance and productivity, and boost your mood. Due to these reasons, it may be best for days when your schedule is busy.
4. White Horn Kratom for Energy
Similar to White Maeng Da, White Horn Kratom is a very potent strain, given that you purchase an authentic product. Due to that, it can be one of the strongest to boost energy and experience a sense of euphoria.
Bear in mind that many dishonest vendors sell inauthentic horned leaf kratom strains. So, you should be particularly cautious if you want to buy it. Do some research and read through different customer reviews to find a good and reliable kratom vendor.
5. Green Maeng Da Kratom Strain for Energy
Green Maeng Da Kratom is among the best strains for energy, focus, and other benefits. It has uplifting and soothing properties that last relatively long. So, Green Maeng Da can leave you in a better mood and help you find relief from aches.
Green Maeng Da is softer than White Vein Maeng Da. However, Green Maeng Da lasts far longer.
In addition to that, Green Maeng Da Kratom can provide you with mental clarity and help you to feel more confident in social settings. Due to this, Green Maeng Da is best when you need to be alert and on top of your game among other people.
Green Maeng Da is a moderate strain. Due to that, it can be a beneficial kratom strain for new kratom buyers who’d like a moderate energy boost.
6. Green Malay Kratom for Energy
Green Malay stimulating properties are milder than those of other energizing strains. Therefore, this is one of the best kratom strains for beginners who need more energy. In addition to energy and focus, the Green Malay strain can also help you to feel more motivated and be more productive.
This strain’s uplifting properties can boost your mood and help you feel more confident among your peers.
And last but not least, this is a moderate green. This kratom strain is suitable for energy and dealing with mild physical discomfort.
Which Kratom for Energy Should You Choose?
In conclusion, green vein strains of kratom are a more suitable option for beginners and experienced buyers alike. Those who need an easier time managing physical discomfort and boosting motivation in addition to energy can benefit too.
Meanwhile, white leaf kratom is a more potent option for energy. It can stimulate a little too much. Therefore, it can be an effective option for people who already have some experience with kratom. It’s best not to start with white strains if you are new to kratom.
Feel free to look into other types of kratom for energy such as White Bali Kratom strain and Green Bali kratom strain. Thai and Indo strains can also be good alternatives.
Would you like to learn which kratom for energy is best for you? We invite you to try any two strains of your choice with our free kratom samples.
At Kraoma, we source all our kratom from Indonesia and test it at a third-party lab. This means that our kratom is always fresh, consistent, and pure.